Thursday, September 8, 2011

ragi mudda

Ragi mudda is famous dish in south india specially in karnataka,andhra and Tamilnadu. Mostly rural people like this dish a lot.They would like to prepare it twice a week.

Ragi is rich source of calcium,iron,niacin,thiamin,riboflavin. It contains proteins, amino acids and minerals which are essential for human body. It is easy to digest. and contains very less fat. People who are on diet can make this recipe. It helps in strengthening bones,tissues.It can be taken as staple diet. Try to include this in your home menu and make your family healthy.

Ingrediants:
  • Ragi flour 50gms
  • rice 200gms
  • salt to taste
Preparation:
  1. take rice and wash it twice. cook it until rice becomes very soft.
  2. now add ragi flour ,salt to the rice stirring contunously to avoid lumps.
  3. make it fine smooth paste like shown in image.
  4. take this into a round bowl put it and pour on serving plate,ragi mudda is ready to eat.
  5. it can be taken with any dal or curry or chutney along with ghee.

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