Wednesday, July 27, 2011

palak egg fry

Today i bought spinach from market,when i came to house i had a question what to do with palak other than palak dal,because yesterday only i made toor dal curry in home. then i got the idea of mixing palak with eggs. it turned out very tasty,my brother like it a lot.you too try it....it is rich in iron and protien,why dont you have a delicious and healthy recipe today......
|Ingrediants:
  • Palak 2 bunch
  • 4 eggs
  • 2 green chillies(long slices)
  • 1 onion(chopped)
  • 1tsp ginger garlic paste
  • mustard seeds
  • cumin seeds
  • salt
  • curry leaves
  • oil
Preparation:
  1. take out the stem of spinach,and clean it with water sothat sand will come out set inside the water. take out the spinach leaves,cut it with knife into small pieces.
  2. take 2tsp oil in a heavy bottom pan,add mustard,cumin seeds,when it splutters add onion,after the onions  come to golden brown colour,add ginger garlic paste,then add cutty leaves saute it,then add cut spinach leaves,add pinch of salt,put on the lid leave it for 2mins.
  3. after 2min open the lid,when spinach becomes smooth and well cooked,add salt pour the eggs on spinach,dont mix it.,put on the lid and leave it for 5min.
  4. after 5min open the lid,turn to other side without mixing the eggs.put it in low flame for 5min.  there would not be left any water inside the curry.switch off the stove.
  5. palak egg curry is ready to eat. it can be taken with rice and roti.
  6. i prefer to eat it with roti.

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