Wednesday, September 14, 2011

upma with broken wheat rava

When it comes to upma,what we will get in our mind is upma made with sooji rava. Though it is tasty in terms of nutrition wheat rava is the best. It  contains nutrition more than sooji rava. The preparation is just same as regular upma made with sooji rava .Instead of sooji rava we are going to add wheat rava.
Here is recipe preparation follows
Ingrediants:
  • 1cup wheat rava
  • 1medium size onion
  • 1green chilli
  • 6curry leaves
  • 1/2tsp mustard seeds
  • 1/2tsp cumin seeds
  • 2tsp oil
  • salt to taste
Preparation:

  1. take thick bottom pan add oil,let it get heated then add mustard cumin seeds,when it splutters add chopped onions,green chillies and curry leaves.saute for a minute.
  2. Now add 2cups water ,salt boil it till water gets rised.
  3. now add wheat rava by stirring continously with one hand and pouring rava with another hand.
  4. stir it for a min reduce it low flame put on the lid.let it cook for 2-3min.
  5. hot hot upma is ready to eat.

2 comments:

Deeksha said...

Hey First time here! You have a lovely blog with yummy recipes.
Upma sounds healthy and yummy.
Visit mine when time permits.
http://deeskitchen-deekshablogspot.com/

Medifast Coupons said...

Thanks so much for something new to try, now to find the ingredients.

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