Friday, October 14, 2011

goruchikkudu pesara koora(clusterbean greengram curry)

Cluster bean or gawar beans or goruchikkudu is rich in vitamins and proteins. Making the curry invloves cooking clusterbean pieces then seasoning it with onions,moongdal then bhuna chana powder(putnala podi).

Ingrediants:
  • 250g clusterbeans
  • 1small cup soaked
  • 1onion chopped
  • 2tsp bhunachana powder
  • 1tsp redchilli powder
  • 1tsp dhaniya powder
  • 1tsp gingergarlic paste
  • salt to taste
  • 2tsp oil
  • 1/2tsp mustard seeds
  • 1/2tsp cumin seeds

Preparation:
  1. cut clusterbeans into pieces. cook this in water for 10min.when beans are cooked well strain out the water.
  2. tkae oil in a pan addustard,cumin seeds when it splutters add onion pieces ,ginger garlic paste fry it well. now add soaked moongdal and fry for a min.
  3. now add cooked beans add redchilli,dhaniya powder,salt fry for 5min,sprinkle bhuna chana powder mix it.serve hot

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